diff --git a/Readme.md b/Readme.md
index 389899b..296e9bd 100644
--- a/Readme.md
+++ b/Readme.md
@@ -1,3 +1,6 @@
+# Warning!!
+If you run the sync to often it is very likely that your IP gets banned as bot. It is wise to use a vpn or a proxy, or just sync once or twice a day.
+
 # Dependencies
 Install the requirements.txt